Dr Tan Thiam ChyeMar 101 minTaking aloe vera not safe in pregnancyAloe vera works wonders for your skin but its safety is worrisome in pregnancy. Aloe vera has many health benefits, but beware in...
Ms Shirley LeFeb 112 min6 facts about diastasis recti after childbirth#1 Most mummies have diastasis recti due to pregnancy Diastasis recti is present in most mummies during late pregnancy and after...
Dr Tan Thiam ChyeJan 162 min5 CNY foods to avoid in pregnancy for year of Tiger (2022)CNY foods absolutely to avoid in pregnancy.
Dr Tan Thiam ChyeAug 12, 20211 minHealthy mother, healthy baby A healthy baby comes from a healthy pregnancy. Here are 5 tips to optimise you and your baby’s well-being. #1 Maintain a good weight...
Suzanne KhorApr 21, 20212 minHealthy snacks to curb your pregnancy cravingsDuring pregnancy, your food preferences change due to your hormones. Coping with morning sickness whilst trying to eat healthy can be...
Dr Tan Thiam ChyeMar 22, 20211 minHow to improve your immune system in pregnancy? Load up on your Vitamin C - just 100mg a day will suffice #fruits#vegetables#dailypregnancy
Dr Tan Thiam ChyeFeb 26, 20211 minDo I need to eat for two in pregnancy? Eating for two is a common misconception in pregnancy. Simply eat the right amount of calories for your baby's growth and prevent being...
Suzanne KhorJun 13, 20202 minIs flexitarian diet safe in pregnancy?What is a flexitarian diet? A flexitarian diet is mainly a plant-based diet whilst including white meat, fish and dairy occasionally. The...
Dr Tan Thiam ChyeDec 2, 20191 minIron deficiency and Treatment: What you must knowIron is one of the most important elements in our body.
Dr Tan Thiam ChyeNov 25, 20192 min5 key facts to know about iron deficiency anaemia in pregnancy Iron Deficiency Day (26 NOV) is dedicated to many women who suffered from iron deficiency and anaemia unknowingly. Pregnancy Singapore...
Dr Tan Thiam ChyeNov 18, 20191 minWhat you need to know on Iron deficiencyIron deficiency and anemia affect 1 in 5 pregnant mums. Read on to understand this condition and the possible complications for you and...
Suzanne KhorSep 9, 20191 minGestational Diabetes (GDM) and Child Obesity - what is the link?Diabetes and obesity in pregnant mums Obesity in the mother is more common than GDM. While one in five women enter pregnancy obese, 4-6%...
Dr Liew Hui MinAug 26, 20192 minMy baby has red birthmarks. What should I do?What are the types of red birthmarks? This red discolouration on the skin is due to abnormal overgrowth of blood vessels. There are 3...
Kim LawlerJul 15, 20192 minTop 5 Eating Tips for Diabetic MumsYour dietary choices impact on your sugar control during pregnancy. Eat in a way that will prevent elevation in your blood sugar level,...
Physician Edmund PangJul 1, 20191 minGinseng and breastfeeding - 5 facts that you must knowMany new mums are stressed out and constantly tired especially from the incessant breastfeeding and nursing. Can ginseng, with its...
Physician Edmund PangJun 17, 20191 minGinseng and pregnancy. Is it safe?Know your ginseng Popular ginseng include American ginseng (Panax quinquefolius) and the more potent Asian ginseng (Panax ginseng) for...
Prof Philip CalderApr 22, 20192 min5 key facts about DHA and your baby's development#1 DHA is crucial for brain and eye development Docosahexaenoic acid (DHA) is an important long-chain omega-3 fatty acid, which maintains...
Dr Rachael TeoJan 15, 20192 min4 tips for good skin in pregnancyNow you may be wondering what you can apply on your face that is safe for baby. With so many lotions and potions on the market, finding...
Dr Tan Thiam ChyeDec 28, 20182 min5 Confinement truths or mythsConfinement is enshrouded in Asian culture and many practices are deep-rooted. But are these confinement practices medically sound?...
Dr E-Shawn GohDec 26, 20181 minShould I do LASIK surgery while pregnant?You’re keen to have LASIK surgery, but you’re now expecting. Is it safe to do the operation during pregnancy? The short answer is that...