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    Taking aloe vera not safe in pregnancy
    Dr Tan Thiam Chye
    • Mar 10
    • 1 min

    Taking aloe vera not safe in pregnancy

    Aloe vera works wonders for your skin but its safety is worrisome in pregnancy. Aloe vera has many health benefits, but beware in...
    2,647 views0 comments
    6 facts about diastasis recti after childbirth
    Ms Shirley Le
    • Feb 11
    • 2 min

    6 facts about diastasis recti after childbirth

    #1 Most mummies have diastasis recti due to pregnancy Diastasis recti is present in most mummies during late pregnancy and after...
    354 views0 comments
    5 CNY foods to avoid in pregnancy for year of Tiger (2022)
    Dr Tan Thiam Chye
    • Jan 16
    • 2 min

    5 CNY foods to avoid in pregnancy for year of Tiger (2022)

    CNY foods absolutely to avoid in pregnancy.
    942 views0 comments
    Healthy mother, healthy baby
    Dr Tan Thiam Chye
    • Aug 12, 2021
    • 1 min

    Healthy mother, healthy baby

    A healthy baby comes from a healthy pregnancy. Here are 5 tips to optimise you and your baby’s well-being. #1 Maintain a good weight...
    360 views0 comments
    Healthy snacks to curb your pregnancy cravings
    Suzanne Khor
    • Apr 21, 2021
    • 2 min

    Healthy snacks to curb your pregnancy cravings

    During pregnancy, your food preferences change due to your hormones. Coping with morning sickness whilst trying to eat healthy can be...
    4,707 views0 comments
    How to improve your immune system in pregnancy?
    Dr Tan Thiam Chye
    • Mar 22, 2021
    • 1 min

    How to improve your immune system in pregnancy?

    Load up on your Vitamin C - just 100mg a day will suffice #fruits#vegetables#dailypregnancy
    610 views0 comments
    Do I need to eat for two in pregnancy?
    Dr Tan Thiam Chye
    • Feb 26, 2021
    • 1 min

    Do I need to eat for two in pregnancy?

    Eating for two is a common misconception in pregnancy. Simply eat the right amount of calories for your baby's growth and prevent being...
    224 views0 comments
    Is flexitarian diet safe in pregnancy?
    Suzanne Khor
    • Jun 13, 2020
    • 2 min

    Is flexitarian diet safe in pregnancy?

    What is a flexitarian diet? A flexitarian diet is mainly a plant-based diet whilst including white meat, fish and dairy occasionally. The...
    179 views0 comments
    Iron deficiency and Treatment: What you must know
    Dr Tan Thiam Chye
    • Dec 2, 2019
    • 1 min

    Iron deficiency and Treatment: What you must know

    Iron is one of the most important elements in our body.
    99 views0 comments
    5 key facts to know about iron deficiency anaemia in pregnancy
    Dr Tan Thiam Chye
    • Nov 25, 2019
    • 2 min

    5 key facts to know about iron deficiency anaemia in pregnancy

    Iron Deficiency Day (26 NOV) is dedicated to many women who suffered from iron deficiency and anaemia unknowingly. Pregnancy Singapore...
    825 views1 comment
    What you need to know on Iron deficiency
    Dr Tan Thiam Chye
    • Nov 18, 2019
    • 1 min

    What you need to know on Iron deficiency

    Iron deficiency and anemia affect 1 in 5 pregnant mums. Read on to understand this condition and the possible complications for you and...
    620 views0 comments
    Gestational Diabetes (GDM) and Child Obesity - what is the link?
    Suzanne Khor
    • Sep 9, 2019
    • 1 min

    Gestational Diabetes (GDM) and Child Obesity - what is the link?

    Diabetes and obesity in pregnant mums Obesity in the mother is more common than GDM. While one in five women enter pregnancy obese, 4-6%...
    97 views0 comments
    My baby has red birthmarks. What should I do?
    Dr Liew Hui Min
    • Aug 26, 2019
    • 2 min

    My baby has red birthmarks. What should I do?

    What are the types of red birthmarks? This red discolouration on the skin is due to abnormal overgrowth of blood vessels. There are 3...
    206 views0 comments
    Top 5 Eating Tips for Diabetic Mums
    Kim Lawler
    • Jul 15, 2019
    • 2 min

    Top 5 Eating Tips for Diabetic Mums

    Your dietary choices impact on your sugar control during pregnancy. Eat in a way that will prevent elevation in your blood sugar level,...
    544 views0 comments
    Ginseng and breastfeeding - 5 facts that you must know
    Physician Edmund Pang
    • Jul 1, 2019
    • 1 min

    Ginseng and breastfeeding - 5 facts that you must know

    Many new mums are stressed out and constantly tired especially from the incessant breastfeeding and nursing. Can ginseng, with its...
    1,339 views1 comment
    Ginseng and pregnancy. Is it safe?
    Physician Edmund Pang
    • Jun 17, 2019
    • 1 min

    Ginseng and pregnancy. Is it safe?

    Know your ginseng Popular ginseng include American ginseng (Panax quinquefolius) and the more potent Asian ginseng (Panax ginseng) for...
    335 views0 comments
    5 key facts about DHA and your baby's development
    Prof Philip Calder
    • Apr 22, 2019
    • 2 min

    5 key facts about DHA and your baby's development

    #1 DHA is crucial for brain and eye development Docosahexaenoic acid (DHA) is an important long-chain omega-3 fatty acid, which maintains...
    689 views0 comments
    4 tips for good skin in pregnancy
    Dr Rachael Teo
    • Jan 15, 2019
    • 2 min

    4 tips for good skin in pregnancy

    Now you may be wondering what you can apply on your face that is safe for baby. With so many lotions and potions on the market, finding...
    1,109 views0 comments
    5 Confinement truths or myths
    Dr Tan Thiam Chye
    • Dec 28, 2018
    • 2 min

    5 Confinement truths or myths

    Confinement is enshrouded in Asian culture and many practices are deep-rooted. But are these confinement practices medically sound?...
    1,947 views0 comments
    Should I do LASIK surgery while pregnant?
    Dr E-Shawn Goh
    • Dec 26, 2018
    • 1 min

    Should I do LASIK surgery while pregnant?

    You’re keen to have LASIK surgery, but you’re now expecting. Is it safe to do the operation during pregnancy? The short answer is that...
    77 views0 comments
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