Pregnancy 

Congratulations! You’ve just discovered that you are pregnant. While you are still enjoying this sweet moment, do think of engaging a...

If you have been trying to conceive (TTC) for a year, it is timely to think of IUI or IVF (test tube baby). For most couples, getting...

From 4 June 2021, pregnant mothers in Singapore are eligible for Covid mRNA vaccine. As you are wondering if you should go for the jab...

As Singapore tightens measures this month in phase 2 (heightened alert) to reduce community Covid transmission, you may be affected by...

Venous thrombosis (blood clot) confers a risk in pregnancy. While the cause may be familial, some patients are more at risk such as...

During pregnancy, your food preferences change due to your hormones. Coping with morning sickness whilst trying to eat healthy can be...

Load up on your Vitamin C - just 100mg a day will suffice #fruits#vegetables#dailypregnancy

Eating for two is a common misconception in pregnancy. Simply eat the right amount of calories for your baby's growth and prevent being...

1. Yu-Sheng and Sashimi This tops my list of food that pregnant mums should avoid. Raw fish may contain germs which cause food...

Every mother will go through physical changes during pregnancy. Blood volume increases by 30% and dilutes her body’s haemoglobin....

Our Singapore government had recently announced a $3000 baby support grant for babies born from 1 OCT 2020 to 30 SEP 2022. If you are...

What is Rhesus (Rh) blood type? We inherit our blood types (A, B, O and AB) from our parents. These blood types are further categorised...

Dengue cases are peaking in Singapore since 2014. If you get dengue in pregnancy, seek medical treatment to avoid complications. Dengue...

Miscarriage is often misunderstood. There are no words to describe the sadness of a grieving mother. It does not matter when this occurs...

You may be grateful that your baby is feeding well, while some parents are concerned of their babies' poor appetite. From the TCM's...

What are the important nutrients for fertility and pregnancy? Remember to keep to recommended daily dose too. More is NOT better. Happy...

Cord accidents are worst tragedies to avoid in pregnancy. Follow your motherly instinct to monitor your baby's kicking movements....

Over the years, many breastfeeding facts and myths have intrigued our minds. Most women did it willingly, some chose not to while some,...

“There’s no way to be a perfect mother and a million ways to be a good one – Jill Churchill” Mom's guilt is real. A tiny voice inside you...

What is a flexitarian diet? A flexitarian diet is mainly a plant-based diet whilst including white meat, fish and dairy occasionally. The...