Pregnancy 

Confinement is enshrouded in Asian culture and many practices are deep-rooted. But are these confinement practices medically sound?...

A well thought-out birth plan sets your expectation for your delivery but get mentally prepared for the unexpected. “A birth plan is a...

Once a routine part of childbirth, an episiotomy is now recommended only in selected deliveries. When you ​​are at full dilatation (10...

Imagine you are in labour and you’ve been pushing for hours. The doctor brings up the idea of using forceps or a vacuum to deliver your...

A lot happens in the first few days after the arrival of your little one. You can expect physical and emotional changes. You’ll be...