Pregnancy 

Every woman's account of labour is unique. You may truly recognise after your first experience! Like first love, labour is so magical...

Getting flu can be serious when you’re expecting as your immunity is at all-time low. Unfortunately, it’s harder for your immune system...

You’ve read about making nutritious baby food from scratch but juggling a full-time job and the new addition, with no helper, put paid to...

You've heard about the miracles of TCM during this period. How does it work? Confinement is a critical time for new mothers to adapt and...

Many positions that you and your baby can explore while breastfeeding — you may even end up inventing your own unique positions. Posture:...

Miscarriage isn’t something that many women want to discuss because the loss maybe too personal or that the topic is taboo. Grieving over...

How to resume your intimacy after delivery and what are your contraception options? Making sacrifices is part of motherhood. But you need...

Most women are still confused about the stages of labour even though they had previous deliveries. Let's demystify the labour process....

Is it safe to take evening primrose oil or sleeping pills during pregnancy? This is a common question that my patients normally ask me....

How to have a healthy weight gain during pregnancy? Read this. Eating healthy throughout pregnancy is the best thing you can do for your...

Do you know the early symptoms of pregnancy? From nausea to fatigue, know what to expect. There are many common symptoms in pregnancy....

Consuming folic acid capsules is one of the important Do's. Read on to find out more. #1. Loud noises and horror movies in pregnancy...

Can I go for massage and aromatherapy during pregnancy? Read on for the do's and don'ts. #1. Massage and aromatherapy during pregnancy...

Ultrasound scans use sound waves to build a picture of the baby in the womb. The scans are painless, have no known side effects on...

Know your EDD — when is your baby due? The antenatal period is a wonderful time for you to enjoy and bond with baby. However, it is...

Feeling a little queasy? Wondering why your breasts are so tender? What about those crazy mood swings? Could you be pregnant? You may...

If a couple cannot conceive after trying, they should do a check. Conception happens when a sperm swims up into the womb and fertilises...

How do you prepare yourself for a healthy pregnancy? Pregnancy is an exciting & rewarding experience for any woman. Pre-pregnancy...

Should you avoid certain food types to prevent your baby from developing allergies? While breastfeeding, eating well to enhance your...

Congratulations! Now that your baby has arrived, perhaps one of the most immediate decisions is whether to breastfeed. All mothers should...