5 Confinement truths or myths
Confinement is enshrouded in Asian culture and many practices are deep-rooted. But are these confinement practices medically sound?...
5 Confinement truths or myths
New dad and new role
Ginseng and pregnancy. Is it safe?
Beware of kidney stones in pregnancy
Be cool about your birth plan
What to pack for my delivery?
Episiotomy - the "cut" demystify
Cesarean section delivery
I want VBAC (Vaginal Birth after C- section)
The mystique of induction & labour
What to expect at Vacuum or Forceps Delivery
Explaining vacuum & forceps delivery
I want a painless labour
Cord-cutting is a sacred act
What to expect when water breaks
Challenges of pregnancy - from a mom's perspective
TCM (Traditional Chinese Medicine) in Confinement - Lochiorrhea (恶露不止)
Resuming Sex & Birth Control
The confusing stages of labour
Expect symptoms in pregnancy